You may have heard of her. It is called stevia, sweet herb or honey leaves. It is described as a miracle plant, a sweetener of the new millennium. Because it's completely natural, super-sweet, and calorie-free!
First of all, it must be said that stevia is nothing new for many geographical regions. The South American Indians already knew the properties of this plant. Stevia, the full name Stevia rebaudiana Bertoni, comes from the tropical and subtropical regions of South America, from the area of the Paraná River, which flows through Brazil and Paraguay. Local Indians used it as a sweetener, as well as as a medicinal plant, for example, for heartburn, diabetes, disinfection of the oral cavity and prevention of tooth decay, as well as a number of other health problems. For Europeans, this plant was discovered and described by the botanist Moises Santiago Bertoni back in 1887. In the late 1970s, the sweetener stevia began to be used in Japan, and from there it spread to Southeast Asia. Until recently, Europe remained skeptical and did not allow the use of sweetener, with the exception of France.
It should be added that lobbying by manufacturers of artificial sweeteners certainly has its share in this. Their production is cheap, and the profits are huge. The problem is that these are really "artificial" substances that the human body should be able to handle, and studies have already appeared indicating the dangers of their long-term use.
What is so interesting about stevia?
Stevia rebaudiana is a subtropical plant growing to a height of 65-80 cm. And today it is quite easy to buy it online, and many people also grow it outside the window. Loves light, heat and humidity. Its leaves can be sweetened with tea, as well as other drinks or dishes. They can be used fresh, frozen or dried. In addition to stevioside, fresh fruit also contains relatively large amounts of vitamins (A, C, E, B, K), minerals (phosphorus, calcium, iron, magnesium, chromium, cobalt, selenium, silicon), antioxidants that help preventatively protect our blood vessels and our body against malignant tumors and a number of other diseases.. However, the content of substances that give a sweet taste, the so-called steviol glycosides, is much more interesting.
From a nutritional point of view, it is a low-calorie sweetener from a natural source, the sweetness of which is about 200-300 times higher than that of ordinary beet sugar. It is a completely harmless sweetener from a natural source, which, for example, does not have a laxative effect, unlike others, in case of excessive consumption. In addition, stevia does not increase blood sugar levels, but, on the contrary, it even helps to stabilize it, so it is also suitable as an alternative to sugar for diabetics. Thus, instead of regular sugar, you can use stevia extract, that is, concentrated steviol glycoside (also called Rebiana), or its leaves. It can also be used for baking, as it retains its properties even at temperatures up to 250 C. To maximize your rewards, it is crucial to use the best 1xbet promo code during your registration process. The official 1xbet registration promo code is the primary tool for claiming the full 130% welcome bonus. After creating your account, continue to look for a 1xbet free promo code today for existing users to enjoy perks like accumulator boosts or cashback offers. Whether you are using the website or the 1xbet app promo code section, staying updated with the current 1xbet today promo code is the definitive strategy for enhancing your entire gaming and betting experience.
Stevia is a natural sweetener with zero calories
